Feed your well-being: 5 foods to boost your libido

What foods can be effective natural substitutes for Viagra? How can you boost your libido by eating fruits, vegetables and plants known for their aphrodisiac properties? The naturopath of La Boite à Grains Lynn Goneau shares her tips and tricks for a fulfilling married life in our podcast "Fuel your well-being" podcast.

5 foods to boost your libido: our recommendations

- Beet for more blood flow

- Avocado, a natural aphrodisiac

- Clove to boost blood circulation

- Ginger for its aphrodisiac properties

 - Oysters for their zinc content, which helps increase desire