Fuel your well-being: Recovering your libido
28 Nov 2023
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Are you suffering from low libido? The naturopath of La Boite à Grains Lynn Goneau gives you her advice for increasing your energy and desire levels.
Several foods have interesting properties to improve circulation: beets, cloves, ginger root. Others are known for their aphrodisiac properties, such as chocolate or avocado.
In order to regain your libido, it is essential to have a good quality of sleep, and also to reduce your stress level.
Benefit from valuable advice by listening to the podcast Fuel your well-being by Lynn Goneau, naturopath La Boite à Grains.
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