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Fuel your well-being: Solutions to mental overload

by La Boite à Grains 15 Apr 2024 0 comments

Do you suffer from stress, anxiety - in a word, mental overload? This often translates into sleep disturbances, mood disorders and diminished well-being. Our naturopath Lynn Goneau explores the subject and shares her tips and advice, including the benefits of magnesium.

Listen to the podcast for invaluable advice Fuel your well-being by Lynn Goneau, naturopath of La Boite à Grains.

Solutions to mental overload: recommended products

- Chewable L-Theanine from Now

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