Fuel your well-being: The powers of saffron on mental health

To combat depression, relieve the symptoms of stress and anxiety, and simply contribute to a better mental balance, saffron has proven its worth. This aromatic spice has inspired Canadian company Genuine Health, which uses saffron's virtues to create a range of natural supplements with numerous benefits.

Get valuable advice by listening to the podcast Fuel your well-being by Lynn Goneau, naturopath of La Boite à Grains.

The power of saffron for mental health: recommended products

- Stress Saffron and Ashwagandha from Genuine Health

- Mood Saffron and Turmeric from Genuine Health

- Memory Saffron and Ginkgo Biloba from Genuine Health