The healthy pantry: Solutions for a balanced diet
17 Jan 2023
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To lose weight or simply manage your weight optimally, eating a balanced diet is key. Our naturopath Lynn Goneau gives you some tips on how to eat a balanced diet. breakfasts for success.
Some examples of breakfasts balanced :
- Oatmeal with fruit and protein powder
- Cottage cheese and berries
- Eggs, vegetables and sprouted bread
- A protein smoothie made with a plant-based drink
Solutions for a balanced diet: recommended products
- Oatmeal