How to take care of your prostate?
Frédéric Bisson and Lynn Goneau discuss ways to promote prostate health, covering aspects such as diet, lifestyle and supplements.
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How to stay focused and sharp?
This exchange between 104.7FM host Frédéric Bisson and La Boite à Grains naturopath Lynn Goneau discusses the importance of omega-3s for concentration, mental health and...
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Change of season: how to boost your immune system?
Several vitamins and minerals play a key role: vitamin C, which helps fight viruses and bacteria, should be taken with a meal, preferably in the...
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Solutions to lack of energy and chronic fatigue
Frédéric Bisson and Lynn Goneau discuss the fatigue and energy slumps common in autumn. Lynn explains the two main sources of energy: fast sugars, such...
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Digestive problems we could do without
This discussion between 104.7FM host Frédéric Bisson and La Boîte à Grains naturopath Lynn Goneau focuses on digestive disorders and natural solutions for treating them....
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