Podcasts

It's sugaring-off season, the perfect time to make maple a part of your diet. Rich in minerals and antioxidants, maple syrup can be used in...

Nutritious and rich in antioxidants, seaweed deserves a place in your pantry. Do you eat them regularly? Discover Alexandre Savard's advice to take full advantage...

Multivitamins and minerals are an excellent way to provide your body with energy and essential nutrients. Our naturopath Renée Jean presents several products from Whole...

Do you know all the nutritional benefits of microgreens? Have you started planning your garden as spring approaches? Alexandre Savard shares his tips and advice...

Between the winter blues, pandemics and stressful current events, our moods are put to the test. Our naturopath Renée Jean tells you more about the...