La Boite Santé : Natural solutions for colds
How to effectively protect yourself against colds and flu? How to limit the duration and severity of symptoms? Our naturopath Renée Jean presents the Echinamide...
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The healthy pantry: Dairy products and their alternatives
Are you lactose intolerant? Do you follow the vegan diet? Our naturopath Lynn Goneau gives you her recommendations and presents a selection of products available...
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La Boite Santé: Which vitamin C should I choose?
Did you know? Vitamin C supplementation ensures a sufficient daily intake, which is very important for maintaining good health. Whether in terms of energy, skin...
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La Boite Santé: The benefits of ashwagandha
Ashwagandha is an adaptogenic plant that deserves to be better known. Particularly useful for regulating stress and anxiety, it is a good ally for our...
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The healthy pantry: The vegan diet
The choice has never been greater when it comes to vegan food. Our naturopath Lynn Goneau gives you her tips and recommendations for enjoying complete,...
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