Recipes and Tips
A blog with a unique flair
Our Favorites
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Lynn's favorite
Bright, full of life and projects, Lynn started a second career as a naturopath at the dawn of her fifty years. She presents her favorite products to you.
Danielle's favorite
Health advisor since 2016 at our St-Joseph Boulevard store, Danielle has built friendships and trust with our team and the community. A reflexologist, she is passionate about natural products.
Eric's favorite
True to form, and never one to skimp on effort, when we asked Eric to pick his favorite product, he came back with 4 choices. Discover them with us 😊
Podcasts
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Giving Supplements to Children: What Questions Should You Ask Yourself?
Lynn Goneau, a naturopath at La Boîte à Grains, explains that supplements aren’t always necessary for children: a varied and balanced diet remains the priority. However, they can be helpful...
Zinc: Why? Who is it for?
Lynn Goneau explains that zinc is an essential mineral known for its role in the immune system, but it also plays a role in wound healing, skin health, and other...
Multivitamins: Who Should Take Them?
Lynn Goneau, a naturopath at La Boîte à Grains, explains that multivitamins can help fill certain nutritional gaps. Whether they’re appropriate depends, among other things, on age, dietary variety, and...
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Renew Life: Gut Health as the Key to Well-Being
With nearly 30 years of experience, Renew Life supports Canadians who care about their digestive health every day.
Organic Traditions: superfoods as generators of well-being
Providing the community with 100% organic superfoods, with recognized benefits, in the form of innovative and delicious products: this is the noble mission of Organic Traditions.
Good Protein, a Quebec company shaking up the market
Launched in 2019 in Montreal, Good Protein revolutionized the market by offering a product that combines good taste, nutrition and a texture that makes it easy and pleasant to incorporate...
Healthy Recipe
Main Dishes
Discover our selection of healthy and flavorful main dishes, ranging from vegetarian recipes to dishes made with lean meat and fish. Delicious options for every taste and every occasion.
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Natural Products
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