Breakfasts and Brunch

Sprouted Cereals for Baby

Naturopathes de La Boite à Grains 0 comments

Babies are ready for solid foods between 4 and 7 months of age, depending on their development, appetite and interest. In the West, most parents...
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Recipe: Tasty egg pancakes

La Boite à Grains 0 comments

Egg and tomato pancakes that put you in a good mood, and what's more, they can be reheated in the toaster. Ideal for a quick,...
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Granola cups with probiotic yogurt

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Our recipe for probiotic yogurt granola cups is perfect for little schoolchildren. It's a breakfast packed with protein, good fats and fiber, which will give...
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Smoothie bowl breakfast with chai spices

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The smoothie bowl is a breakfast The smoothie bowl is a healthy and complete food that is gaining in popularity. It's satisfying, nutrient-dense and versatile. 
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Berry and Superfood Smoothie Bowl

Valérie Gendron-Legault 0 comments

A balanced meal should provide good fats, carbohydrates and proteins, ensuring a slow release of nutrients into the body. This well-balanced recipe is rich in...
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