Fuel your well-being: A calcium-rich diet
12 Mar 2024
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For healthy bones and joints, it's important to eat a diet rich in calcium. Other valuable tips include getting enough vitamin D and avoiding foods such as sugar and white vinegar. Discover tips and advice from the naturopath at La Boite à Grains Lynn Goneau.
Get invaluable advice by listening to the podcast Fuel your well-being by Lynn Goneau, naturopath of La Boite à Grains.