Fuel your well-being: 4 detox foods
Do you know which foods to include in your daily routine that have detoxifying and depurative properties? Our naturopath Lynn Goneau presents the Top 4...
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La Boite Santé: How to take care of your liver
The liver performs very important functions in the body, and seasonal changes are considered a crucial time to take the utmost care of it.
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104.7 FM Health Capsule: 3 Must-Haves to Enjoy Spring
Winter is over and now it's time to get ready for summer. Our naturopath Renée Jean gives you her 3 essential products for a healthy...
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Fuel your well-being: Top 5 best nuts
The naturopath of La Boite à Grains Lynn Goneau presents her Top 5 nuts for daily snacking.
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La Boite Santé : Optimal intestinal health
Taking care of your intestinal health is very important at any time of the year. To maintain a good balance of intestinal flora, it is...
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