Fuel your well-being: The benefits of functional mushrooms
Naturopath Lynn Goneau explains the benefits of four different types of mushrooms: reishi, chaga, lion's mane and turkey tail. Each has its own health benefits,...
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Fuel your well-being: How to solve sleep problems?
The radio column discusses the importance of sleep and the challenges many people face in getting a good night's sleep. Lynn Goneau, naturopath of La...
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Feed your well-being: How can you relieve the symptoms of seasonal allergies?
This conversation between Frédéric Bisson, host of 104.7FM, and Lynn Goneau, naturopath of La Boite à Grainsdeals with seasonal allergies, in particular allergic rhinitis caused...
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Fuel your well-being: Improving your health after 50
In this radio show, Frédéric Bisson and Lynn Goneau, naturopath with La Boîte à Grains, discuss health challenges specific to men aged 50 and over.
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Feed your well-being: Urinary incontinence solutions
Are there natural solutions to urinary incontinence? What diet and supplements should you turn to? Our naturopath Lynn Goneau explores the subject.
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