Podcasts

To improve blood circulation and contribute to good cardiovascular health, several foods are very interesting, such as ginger and garlic. Our naturopath Lynn Goneau tells...

The naturopath of La Boite à Grains Lynn Goneau presents several practical ways to eliminate unpleasant odors in your home, using 100% natural ingredients.

How can we support our respiratory and lung functions, especially in autumn and winter, when infections and colds are more frequent? The naturopath of La...

The naturopath of La Boite à Grains Lynn Goneau offers advice and recommendations to reduce your anxiety levels and improve the quality of your sleep....

Do you suffer from a lack of sleep? Our naturopath Lynn Goneau has some tips on how to get a better night's sleep.