Podcasts

Good hygiene includes good hygiene of the nose and nasal passages! Whether it's to eliminate excess mucus and bacteria, or to prevent allergies, adopt the...

Antioxidants play an essential role in protecting the body from free radicals. Do you know the best sources of antioxidants in food? Discover our naturopath...

Our naturopath Renée Jean explains in detail why it's important to consider a spring detox, lasting from 10 to 20 days.

The naturopath of La Boite à Grains Lynn Goneau takes a look today at foods that have a positive impact on heart health. What should...

With the winter season, viruses in circulation and frequent temperature jumps, the risks of getting sick or catching the flu are increased. Our naturopath Renée...