Green foods, amazing health benefits
Greens are often in powder form, containing vegetables, fruits and algae such as spirulina and chlorella, rich in vitamins, minerals and antioxidants. These nutrients can...
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What are the essential vitamins for children?
Lynn Goneau, naturopath at La Boite à Grains, talks to Frédéric Bisson about essential vitamins for children. She stresses the importance of vitamin D for...
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How to reduce the stress linked to the start of the school year?
Lynn Goneau, a naturopath at La Boîte à Grains, shares tips to help children relax before bedtime, especially during the back-to-school season.
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Why and how to reduce its consumption of dairy products?
In this radio segment, Lynn Goneau, a naturopath from La Boite à Grains, talks with Frédéric Bisson about the reasons for reducing dairy consumption to...
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Fuel your well-being: Simple solutions to make your meals tastier
Frédéric Bisson welcomes Lynn Goneau, naturopath from La Boîte à Grains, to discuss simple ways to improve the flavor of everyday dishes using the five...
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