Makeup: how to take care of your skin?
La Boite à Grains naturopath Lynn Goneau shares essential tips for caring for your skin before and after applying makeup.
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How to boost your immune system before winter?
To strengthen the immune system before winter, Lynn Goneau, naturopath, recommends a diet rich in vitamin C, vitamin D, zinc, probiotics and ginger, which have...
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Let's talk about men's sexual health and libido
This discussion looks at men's health, with a focus on causes and solutions for low libido and declining testosterone levels.
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How to take care of your prostate?
Frédéric Bisson and Lynn Goneau discuss ways to promote prostate health, covering aspects such as diet, lifestyle and supplements.
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How to stay focused and sharp?
This exchange between 104.7FM host Frédéric Bisson and La Boite à Grains naturopath Lynn Goneau discusses the importance of omega-3s for concentration, mental health and...
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