Podcasts

In this radio show, Frédéric Bisson and Lynn Goneau, naturopath with La Boîte à Grains, discuss health challenges specific to men aged 50 and over.

Are there natural solutions to urinary incontinence? What diet and supplements should you turn to? Our naturopath Lynn Goneau explores the subject.

Did you know? Natural collagen production declines as early as age 35, and sometimes as early as age 30. For healthy joints, skin and the...

We're all familiar with the creamy texture and indulgence of peanut butter, but do you know all its benefits? Have you ever tasted macadamia butter?...

What foods should I choose for constant energy throughout the day? What to eat to support a healthy immune system? The naturopath of La Boite...