Our naturopath Renée Jean talks about menopause and andropause, how to properly identify their symptoms, and gives a few tips for relieving their undesirable effects.
Menopause and Andropause: listening to symptoms
Be listening to your body is very important when it comes to identifying the symptoms of menopause and andropause. While hot flushes are often associated with menopause, a lack of energy, muscle strength or sexual appetite can be signs of andropause in men.