Capsule Santé 104.7 FM: Reducing joint pain

Our naturopath Renée Jean shares her tips and tricks for reducing joint pain, when knee or lower back pain can be particularly troublesome.

Three tips for reducing joint pain

To combat joint pain effectively, it may be a good idea to eat more "greens". These green foods help reduce inflammation.

Hydrolyzed collagen, for its part, supports cartilage and ultimately relieves joint pain.

In addition to these two best practices, an anti-inflammatory complex can be a great help.

Reduce your pain joint pain: recommended products

- Turmeric and bromelain from Natural Factors