Fuel your well-being: How to calm anxiety for better sleep

The naturopath of La Boite à Grains Lynn Goneau shares her tips and recommendations for reducing your anxiety levels and improving the quality of your sleep. Thanks to your diet and the properties of certain natural and organic products, enjoy a better balance in your daily life.

Take advantage of valuable advice by listening to the podcast Fuel your well-being by Lynn Goneau, naturopath of La Boite à Grains.

How to calm anxiety for better sleep: recommended products

- Clef des Champs organic holy basil herbal tea

- Clef des Champs organic Chamomile herbal tea

- Clef des Champs Calmix tincture

- Clef des Champs Sommeillethé capsules