Fuel your well-being: The importance of collagen

We talk a lot about collagen and its key role in the body's proper functioning. But what are its benefits? Where can we find it in our diet? What are the links between collagen and vitamin C? Which natural supplements should I choose?

Get answers to all these questions by listening to the Feed Your Wellbeing podcast by Lynn Goneau, naturopath of La Boite à Grains.

The importance of collagen: recommended supplements

- Complete Collagen with unflavored Vitamin C from Progressive

- Complete Collagen with Vitamin C Tropical Breeze flavour from Progressive