Holiday Vegan Tourtière Ingredients
Vegan shortcrust pastry
- 2 cups of organic all-purpose flour
- 1 pinch salt
- 1/3 cup cold water
- ½ cup ofsunflower oil
- 1 tablespoon agave syrup
Vegan pie filling
- 2 tablespoonssunflower oil
- 1 yellow onion, finely chopped
- 1 lb cremini mushrooms, diced
- 1 medium yellow potato, grated
- 2 plant-based burger balls thawed
- 1 cup water
- 1 teaspoon salt
- 1 tablespoon nutritional yeast
- 1 tablespoon chickpea flour
- Pinch each of these spices: ground cinnamon, ground nutmegGround cloves
Procedure for Tourtière Végane du Temps des Fêtes
Vegan shortcrust pastry
- In a medium bowl, combine the organic all-purpose flour and salt.
- In a small bowl, whisk the cold water with thesunflower oil and the agave syrup.
- Stir liquid mixture into dry ingredients. Moisten flour well, stirring with a fork.
- Divide dough in half.
- On a floured surface, work the first piece of dough into a ball. Add water as needed to ensure the dough is malleable but not viscous.
- On a clean, lightly floured surface, roll out the dough into a disk shape. Transfer the dough to a pie dish to cover the bottom.
- Repeat step 6 with the second half of the shortcrust pastry, shaping a disk to cover the vegan tourtière mix.
Vegan tourtière filling
- In a large skillet, heat thesunflower oil over medium heat. Add the onions and sauté for a few minutes, until slightly translucent.
- Meanwhile, in a small plate, mash the plant-based burger balls with the back of a fork to crumble them. Set aside for later use.
- Add the mushrooms and grated potato to the onions. Sauté for a few minutes, stirring frequently.
- Add crushed plant-based burger balls. Stir vigorously to homogenize the mixture.
- Immediately add water and all seasonings. Stir and simmer for 5 minutes, until the water is fully absorbed.
- The pie filling is ready when the mixture becomes moist and sticky, but not liquid.
- Spoon the filling into the pie plate, which has been well coated with a layer of pastry. Cover the filling with the second disk of shortcrust pastry. Brush withsunflower oil.
- Bake for 55 minutes at 350°C.
- Serve with homemade ketchup or organic or cranberry jelly.
- The tourtière can be frozen in an airtight bag until the holidays.
Happy Holidays!
About the author
Naturopaths of La Boite à Grains
Team of licensed and certified naturopaths (ND) in Gatineau, Outaouais.
Original article written by Véronique Cousineau, Naturopath
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