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• Recommendation of the week: Sleep Great & Stress FX by Healthology
• Recommendation of the week: Multi One Daily with Supreme Iron & Extended-Release Vitamin C 1000mg from Health First
• Natural solutions for better intestinal transit
• Recommendation of the week: Bio-K+ Extra Drinkable Probiotics
• 4 natural ways to combat hormonal imbalance
• Marie-France's favorite
• Total Body Multi Collagen by Natural Factors
• Revelox, natural formulas for health and beauty
• 4 dietary changes to boost your energy" workshop
• Workshop "Understanding the safe use of essential oils".
• Fuel your well-being: Chaga and moringa
• Whole Earth & Sea Multivitamins and Minerals
• Fuel your well-being: 3 superfoods to restore vitality
• Myo-Inositol from New Roots Herbal
• Fuel your well-being: 5 foods to boost libido
• Christian's favorite
• Feed your well-being: 4 detox foods
• 2 powerful natural remedies for joint pain
• Chocolate and peanut butter protein bites
• La Boite Santé: How to take care of your liver
• The seaweeds to choose for their benefits in 2023
• Capsule Santé 104.7 FM: 3 must-haves to make the most of spring
• Fuel your well-being: Top 5 best nuts
• La Boite Santé: Optimal intestinal health
• Feed your well-being: 5 eating habits to reduce anxiety
• David Côté: "Replicating the LOOP Mission model around the world"
• La Boite Santé: How to avoid concentration lapses
• Mumm's, a benchmark in organic sprouts
• Feed your well-being: Seeds and sprouts
• La Boite Santé: Preventing iron deficiency
• Healthy snacks for kids [2023]
• Fuel your well-being: the Top 5 anti-inflammatory foods
• FREE WEBINAR: Energize your life!
• La Boite Santé: Nettle and its many benefits
• Le garde-manger santé: What to eat on the plane?
• La Boite Santé : Good nasal hygiene
• Essential oils in Gatineau
• Le garde-manger santé: The best sources of antioxidants
• Béata's favorite
• La Boite Santé: The benefits of a spring detox cure
• Le garde-manger santé: Which foods are best for heart health?
• Keto store in Gatineau
• La Boite Santé: Echinaforce for strong immunity
• The perfect formula for a spring detox
• Le garde-manger santé: What to eat for better sleep?
• La Boite Santé: The perfect natural flu buster
• Le garde-manger santé : What to eat before and after training
• 6 natural solutions to psychological trauma
• Sugar-Free Cardamom Cookies
• La Boite Santé: Protecting our cells from ageing
• Le garde-manger santé: Foods for good mental health
• Roxanne's favorite
• La Boite Santé: The benefits of holy basil
• Le garde-manger santé: Probiotics and prebiotics
• La Boite Santé: Taking care of your intestinal health
• The secrets of collagen for healthy skin
• 4 natural remedies for a better night's sleep
• The healthy pantry: Solutions for a balanced diet
• Gluten-free flour in Gatineau
• Gluten-free bread in Gatineau
• Gluten-free pizza in Gatineau
• Gluten-free cakes and desserts in Gatineau
• La Boite Santé: The benefits of kombucha
• Alcohol-free beer in Gatineau
• Gluten-free beer in Gatineau
• Organic beer in Gatineau and microbreweries
• Calming hot chocolate with ashwagandha
• The healthy pantry: Liver cleansing after the holidays
• Beet, green bean and goat cheese salad
• Enjoy the benefits of honey with Grandma's For Bees
• Daniel's favorite
• La Boite Santé: Good holiday habits
• La Boite Santé: The benefits of probiotics on immunity
• 5 tips for getting back into shape after the holidays
• 5 favourites for a healthy winter
• The healthy pantry: Our holiday tips
• La Boite Santé: Filling up with energy at the start of winter
• The Health Pantry: A breakfast successful
• Antoinette's favorite
• La Boite Santé: The importance of electrolytes
• 3 steps to perfect holiday makeup
• The Healthy Pantry: Products from local farms
• La Boite Santé: Nourishing your second brain
• The healthy pantry: Fermented products
• 4 natural ways to boost your immune system
• The Health Box: Signs of a congested liver
• Comforting Vegetable Stew
• Le garde-manger santé: Cooking with Lulubelle & Co products
• La Boite Santé: Iron deficiency
• Le garde-manger santé : Sugar and its alternatives
• Triple Chocolate Fudge Brownies
• La Boite Santé: The benefits of black garlic
• Lissa's favorite
• Attention, concentration and memory disorders: the key role of omega-3 and 6
• The healthy pantry: Our Halloween tips
• La Boite Santé: Natural anti-cold solutions
• Le garde-manger santé : Dairy products and their alternatives
• La Boite Santé: Which vitamin C should I choose?
• La Boite Santé: The benefits of ashwagandha
• Vanilla Icing
• The Health Pantry: The vegan diet
• 6 ways to boost your immune system
• La Boite Santé: 4 favourites for flu season
• The healthy pantry: Gluten-free products
• Top 5 essential oils for a good night's sleep
• La Boite Santé: Natural solutions to joint pain
• Le garde-manger santé : The lunch box puzzle
• La Boite Santé: Omega-3 for optimal concentration
• Charlène's favorite
• Le garde-manger santé: a new season begins!
• La Boite Santé: Quality, stress-free sleep
• "With Pure Lab Vitamins, we develop natural alternatives".
• La Boite Santé: Back to school with less stress
• Your health comes first with Health First
• All you need to know about the benefits of black garlic
• Plant-based protein sources to discover for your health
• 3 natural supplements to combat joint pain
• New Roots Herbal, state-of-the-art products
• What to eat after physical activity
• Reasons to choose mineral sunscreen lotion
• Stéphanie's favorite
• The power of fermented plants to reduce stress
• With Vega, the best of plants for your health
• La Boite Santé: Eliminating brown spots on the skin
• Pascal Désilets: "L'Ancêtre is organic cheese with an authentic taste".
• Natural solutions to joint pain
• La Boite Santé: Energy and hydration
• Le garde-manger santé: Staying well hydrated in summer
• Guy's favourite
• La Boite Santé: The little-known benefits of beet
• BioSil, a new, ultra-practical format for generating collagen
• La Boite Santé: Staying focused with Omega-3
• How to Keep Mosquitoes Away Effectively?
• The Healthy Pantry: What to Eat When Camping?
• Top 10 Habits for Better Sleep
• La Boite Santé : Losing Weight Effectively
• Le Garde-Manger Santé : Which snacks to choose?
• La Boite Santé : The Power of Elastin
• Which Natural Ingredients for Radiant Skin?
• The Healthy Pantry: Mother's Day
• The Health Box: What to do after taking antibiotics?
• Le Garde-Manger Santé : Vegetable Proteins
• Marcel's favorite
• Léo Désilets: 7 natural products to heal and stay healthy
• La Boite Santé: Sleep problems
• Probiotics to Support Urinary Health
• The Health Box: The Benefits of Spirulina
• Le Garde-Manger Santé : Easter eggs
• La Boite Santé : Seasonal Allergies
• Le Garde-Manger Santé : Yeast
• Capsule Santé 104.7 FM : Choosing the right sweetener
• 4 good ideas for a breakfast successful
• Collagen: why is it good to take supplements?
• The Healthy Pantry: Fish
• Jeanine's favorite
• Capsule Santé 104.7 FM : Purifier Son Foie
• Le Garde-Manger Santé : Coffee
• 104.7 FM Health Capsule: Preventing Urinary Tract Infections
• Le Garde-Manger Santé : Recycle and Reduce Food Waste
• Capsule Santé 104.7 FM: Our 4 Favourites
• Simple Solutions to Food Waste
• Le Garde-Manger Santé : Sugar Time
• Le Garde-Manger Santé : Seaweed
• Capsule Santé 104.7 FM : Energy from Multivitamins
• Le Garde-Manger Santé : Organic Microgreens and Seeds
• 104.7 FM Health Capsule: Omegas to fight the Winter Blues
• Le Garde-Manger Santé : Hot Chocolate
• Aloe Repair Smoothie
• Whole Earth & Sea: The best that Earth and Sea have to offer
• Capsule Santé 104.7 FM: Good Nose Hygiene
• 6 Reasons to Eat More Vegetables
• Le Garde-Manger Santé: Our Valentine's Day Ideas
• Capsule Santé 104.7 FM : Valentine's Day and Sexual Performance
• Marie-Josée Richer: "Spreading Prana's values around the world
• Le Garde-Manger Santé: Alternatives to Traditional Pasta
• Pasta with Zucchini Alfredo Sauce
• 104.7 FM Health Capsule: A Stronger Immune System
• Fermented Plants: 5 Winning Combinations
• Le Garde-Manger Santé: Mineral-rich salts
• Antonio's favorite
• Capsule Santé 104.7 FM: Optimizing Liver Health
• Le Garde-Manger Santé: Non-alcoholic beers and wines
• Nutripur For Optimizing Well-Being
• Capsule Santé 104.7 FM: Link between Intestinal Flora and Emotions
• Lutein Plus: 5 Ingredients for Healthy Eyes
• Le Garde-Manger Santé: Our tips for getting back into shape
• Capsule Santé 104.7 FM: Solutions to joint pain
• Une Détox Contre de Petits Intrus : 5 Remèdes Naturels
• Root Vegetable Detox Soup
• Eye Health and the Power of Smiles
• Alexandre's favorite
• The Healthy Pantry: Sugar-Free Holiday Cocktails
• BioSil and Bio Minerals NV
• Capsule Santé 104.7 FM: The Benefits of Fermented Proteins
• BioSil, a Clinically Proven Collagen Generator
• 5 Essentials for a Healthy Winter
• The Healthy Pantry: Homemade Gifts
• Capsule Santé 104.7 FM : Holiday Digestive Problems
• Le Garde-Manger Santé : Our Gift Ideas
• Soft Date and Sesame Cookies
• Capsule Santé 104.7 FM : How to Avoid Iron Deficiency
• 8 Tips for Good Digestion
• Le Garde-Manger Santé : Answers to your Questions
• 104.7 FM Health Capsule: Reducing Stress Levels
• 11 Natural Remedies for Healthy Holidays
• The Healthy Pantry: Green Tips
• 104.7 FM Health Capsule: A Healthy Respiratory System
• Omega-3 to overcome depression
• Le Garde-Manger Santé: Grilled Cheese
• Lakanto and Monk Fruit
• Capsule Santé 104.7 FM: La Compagnie Québécoise Zorah
• Le Garde-Manger Santé : The Secrets of a Healthy Pizza
• Capsule Santé 104.7 FM : Relieving Constipation
• Plant-based nutrition to limit food intolerance
• Le Garde-Manger Santé : Choosing flour
• Capsule Santé 104.7 FM : Lowering Bad Cholesterol
• Le Garde-Manger Santé : Identifying Good Sugars
• 8 Essentials for Healthy Hair
• 104.7 FM Health Capsule: Probiotics and Fermented Foods
• How to relieve joint pain?
• Le Garde-Manger Santé: The Organic Difference
• Capsule Santé 104.7 FM: The benefits of BioSil
• Coralie and Marisol's favorites
• 5 Natural Remedies for Stress
• Low FODMAP Tasty Flatbread
• 104.7 FM Health Capsule: Having Constant Energy
• Pumpkin and Cocoa Brownies
• 104.7 FM Health Capsule: The Benefits of Omega-3 and Genius
• 11 Virtues of Activated Charcoal
• Vegan Risotto with Mushrooms and Local Flavors
• 104.7 FM Health Capsule: The Benefits of Humic Acids
• La Maison Orphée, for healthy, gourmet cuisine
• The Benefits of Superfoods
• Capsule Santé 104.7 FM: Depression in Men
• Berry and Superfood Smoothie Bowl
• 104.7 FM Health Capsule: A healthy start to the school year
• Refreshing Ginger and Turmeric Drink
• Omega-3 for Brain Health
• A Natural Kit for Children's Health
• Nadie's favorite
• Probiotics: Friendly Bacteria for Children's Intestinal Health
• Gluten-Free Summer Fattouche Salad
• Plant proteins: What are the health benefits?
• Healthy Burger Recipes
• 6 Natural Products for Your Health
• Christine's favorite
• Capsule Santé 104.7 FM: Choosing the right sun cream
• Mexican Vegetarian Burger
• The Role of Digestive Enzymes
• 104.7 FM Health Capsule: The Role of Antioxidants
• Red Vine for better Blood Circulation
• 104.7 FM Health Capsule: Energy and Sexuality
• Vegan Pad Thaï with Tofu and Cashew Nuts
• Taking Prebiotics: Why and How?
• Capsule Santé 104.7 FM: Probiotics and Prebiotics
• 104.7 FM Health Capsule: Menopause and Andropause
• 6 Essentials of the Ketogenic Diet
• 104.7 FM Health Capsule: Nutrients for Good Health
• Sébastien's favorite
• 104.7 FM Health Capsule: Reducing joint pain
• Reasons to take a Calcium Supplement
• 104.7 FM Health Capsule: Our advice for losing weight
• Intermittent fasting, the secrets revealed: Benefits, Risks and Duration
• 104.7 FM Health Capsule: Functional Plants
• 104.7 FM Health Capsule: Energy through Functional Plants
• Spring Risotto with Maple Water
• L'Eau d'Érable, une Autre Façon Naturelle de s'Hydrater
• Capsule Santé 104.7 FM : Gagner en Vigueur
• Humic Acids, a Powerful Anti-Inflammatory
• 104.7 FM Health Capsule: Fermented Superfoods
• Amanda's favorite
• Stress Management Solutions
• Capsule Santé 104.7 FM: Hair Loss Solutions
• 104.7 FM Health Capsule: Preventing Symptoms of Seasonal Allergies
• Which Collagen to Choose?
• Tropical Smoothie with Collagen
• Capsule Santé 104.7 FM: Choosing the right Personal Hygiene Products
• Aloe Vera, a Plant with Precious Medicinal Properties
• Capsule Santé 104.7 FM: Products from the Quebec company Clef des Champs
• The Benefits of Superfood Drinks
• 104.7 FM Health Capsule: Functional Foods
• Vitamin C and Lysine to Support Cardiovascular Health
• 104.7 FM Health Capsule: Products from the Quebec company Zorah
• 104.7 FM Health Capsule: The Role of Coenzyme Q10 in Heart Health
• 104.7 FM Health Capsule: The Right Nutrients to Regain Energy
• Exotic Oils for Skin Care
• Fighting Chronic Stress, Fatigue and Exhaustion
• Better Intestinal Health with Probiotics
• 104.7 FM Health Capsule: Losing Weight on the Ketogenic Diet
• Flourless Banana Pancakes
• Maca and manayupa, ancestral treasures for your health
• Capsule Santé 104.7 FM: Taking care of your liver
• The Perfect Formula for Stress Relief
• Nordora: Facial Care from the Richness of the Boreal Forest
• Capsule Santé 104.7 FM: Digesting Well During the Holiday Season
• Celebrating the Holidays in Health and Simplicity in Times of Pandemic
• Capsule Santé 104.7 FM: Symbiotics
• 104.7 FM Health Capsule: Eating Habits
• 104.7 FM Health Capsule: Colds and Immunity
• 104.7 FM Health Capsule: Probiotics, Prebiotics and Symbiotics
• Butternut Squash and Bean Soup
• 104.7 FM Health Capsule: Preventing and Fighting Respiratory Infections
• 104.7 FM Health Capsule: Combating Chronic Stress
• 104.7 FM Health Capsule: Skin and Hair Health
• 104.7 FM Health Capsule: Natural Sweeteners
• 104.7 FM Health Capsule: The Benefits of Probiotics
• Cold Brewed Coffee: Health Benefits
• 104.7 FM Health Capsule: Depression in Men
• The Best Autumn Care for Babies and Young Children
• 104.7 FM Health Capsule: Emotional Balance and Omega-3s
• 104.7 FM Health Capsule: Supplements for Children
• 104.7 FM Health Capsule: Immunity and Allergies
• 104.7 FM Health Capsule: Concentration and Omega-3
• Smoothie Breakfast Smoothie
• Winter Squash on the Menu
• Recipe: Baked kale chips
• LTO3: Improve Concentration and Reduce Anxiety
• Eight Homemade Gift Ideas: Easy, Fast and Eco-Friendly
• The Benefits of Citrus Seed Extracts
• Perfect breakfast smoothie
• 100% Vegan Caesar Salad
• 4 reasons to keep your intestinal flora healthy
• What to do to stay focused
• The 10 Best Vegetable Protein Powders [2023]
• What is miso (Bonus: 5 miso recipes)
• Mint and Chocolate Vegan Ice Cream
• Menopause: Understanding the different stages and relieving discomfort
• Choosing a Hand Soap in the Era of COVID-19
• Sprouted Cereals for Baby
• Alkaline water: Health benefits and precautions (2023)
• No-Bake Strawberry Vanilla Cream Cake
• Making Micro-Sprouts and Sprouts at Home
• Homemade After-Sun Lotion & Mosquito Repellent
• 5 recipes using nutritional yeast
• 104.7 FM Health Capsule: Maras Pink Salt
• 5 Tips for regaining energy
• 104.7 FM Health Capsule: Increase your Libido
• 10 Quebec businesses to buy local
• Authentic Tonkin soup
• 104.7 FM Health Capsule: Hypoglycemia
• How to choose cereals Breakfast Cereals?
• 104.7 FM Health Capsule: Seasonal Allergies
• I've Tested Greens Extra Energy
• 104.7 FM Health Capsule: Joint Pain
• Orange Tofu
• Capsule Santé 104.7 FM: L'Esthétique au Naturel
• Making homemade bread without kneading
• Easter Cocoa Modelling Paste
• 16 Solutions for Isolation Anxiety
• Pizza Recipe & How to Make Your Own Dough
• Capsule Santé 104.7 FM: Strengthen your immune system and recipe for homemade hand sanitizer
• Make your own Hand Sanitizer Spray
• Boosting your immune system in the age of coronavirus (COVID-19)
• 9 Reasons to Use Apple Cider Vinegar
• Capsule Santé 104.7 FM: Let's talk cholesterol
• Alternatives to Powdered Milk for Toddlers
• Detoxifying Matcha Latte
• 104.7 FM Health Capsule: The Role of Probiotics
• Soy Lecithin: What benefits and uses?
• 104.7 FM Health Capsule: The Benefits of Activated Charcoal
• I've Tested MCT Oil
• 104.7 FM Health Capsule: Probiotic Cleansers
• Uses of Castille Soap
• 104.7 FM Health Capsule: Intolerance to dairy products
• Double Chocolate Biscuits with Collagen
• How to Make Vegan Cheese in 5 Steps
• 10 Reasons to Take Activated Charcoal
• 104.7 FM Health Capsule: Probiotics
• Our Top 5 Energy Bars
• 104.7 FM Health Capsule: The FODMAP Diet
• Weight Loss: 3 Tips to Achieve a Healthy Weight
• 104.7 FM Health Capsule: Protecting your Liver during the Holidays
• Sugar-free holiday cocktails
• 104.7 FM Health Capsule: Body Oils
• 104.7 FM Health Capsule: Silicon
• 10 Tips to Enjoy the Holidays without Getting Sick
• Three Ways Trout Gravlax
• Duo of Healthy and Keto Chocolate Desserts
• Capsule Santé 104.7 FM: Les Oméga
• Holiday Vegan Tourtière
• Which Medicinal Plants Combat Seasonal Flu?
• 104.7 FM Health Capsule: Liver Health
• 8 Home-made Gift Ideas: Simple, Quick & Ecological
• 104.7 FM Health Capsule: Phanera
• Make-Your-Own Lacto-Fermented Vegetables
• 104.7 FM Health Capsule: Green Tea
• Pumpkin Hummus
• 104.7 FM Health Capsule: Digestive Enzymes
• For a Healthy Liver: Milk Thistle Tincture
• 104.7 FM Health Capsule: Hyaluronic Acid and Collagen
• Breastfeeding: What to do when Mom runs out of Milk
• 104.7 FM Health Capsule: Vegetable Proteins
• Seasonal Cure: 6 Reasons to Use Manayupa
• Collagen: Its Benefits and How to Choose It
• Capsule Santé 104.7 FM: Let's talk about Forgotten Magnesium
• 104.7 FM Health Capsule: Natural Remedies for Attention Deficit Disorder
• Burrito with Breakfast Tofu Burrito
• 104.7 FM Health Capsule: Metabolic Syndrome
• 3 Healthy & Zero Waste Recipes for a Simplified Return to School
• Vegan Cheese Guide
• Back to School: Protecting Children's Immune Systems
• Piña Colada Smoothie with Maca
• Family Gardening and Cooking
• Asian Ramen Salad
• Dutch Baby Pancake with Quebec Strawberries
• Le Sel Rose de Maras: a Salt Unique in the World
• What Natural Remedies For Heavy Legs?
• Essential oils for children
• Gluten-free Thai salad
• 100% Vegan Greek Burgers
• Iced Teas with Medicinal Plants
• Healthy Recipe: Lemon & Vanilla Keto Bars with Lynn Goneau
• The Benefits of Nettle with Lynn Goneau
• FODMAP 101: Diet & Definition with Lynn Goneau
• Healthy Recipe: Inka Nature Maca Chocolate Spread with Lynn Goneau
• 104.7 FM Health Capsule: The Keto Diet (Ketogenic)
• Le Petit Guide de l'Alimentation Cétogène (Keto)
• 104.7 FM Health Capsule: Let's talk about Aphrodisiacs
• Incense Guide
• 104.7 FM Health Capsule: Venous Insufficiency
• Gluten-free Almond and Matcha Muffins
• Gluten-free flours and their uses
• Capsule Santé 104.7 FM: Let's talk about food poisoning
• Plateau Breakfast Pour Maman
• Spring Cleaning: Choosing Safe and Healthy Products
• Capsule Santé 104.7 FM: Talking about Andropause
• Detox Green Vegetable and Nettle Soup
• 104.7 FM Health Capsule: Pre-Summer Weight Management
• Vegetarianism: positive impact on the environment
• Easter Smoothie Bar
• Capsule Santé 104.7 FM: The Benefits of Hemp
• Nettle and its therapeutic benefits
• Capsule Santé 104.7 FM : Let's talk about Menopause
• Lemon and Vanilla Keto Bars
• Capsule Santé 104.7 FM : Beware of colds this spring
• Marinated Tomato Salad with Maras Pink Salt
• Capsule Santé 104.7 FM: Talking about fatigue
• Choco-Hazelnut and Maca Spread
• Capsule Santé 104.7 FM: Snack Bars
• Organic Farming: A Win-Win Solution
• Capsule Santé 104.7 FM : Natural Anti-Inflammatories
• St. John's Wort, a medicinal remedy for depression and sleep disorders
• What is the FODMAP diet?
• Low FODMAP vegetable ratatouille
• Capsule Santé 104.7 FM: Salt, friend or foe?
• 104.7 FM Health Capsule: Osteoporosis
• What is activated charcoal and what is it used for?
• 104.7 FM Health Capsule: Let's talk about Hyaluronic Acid
• Plantain Syrup to the rescue!
• Quick and healthy 3-course Valentine's dinner
• What foods should you eat to be vegan and healthy?
• Why is a plant-based diet good for your intestinal flora?
• What is manayupa and what are its benefits?
• 3 Holiday Cocktails
• Homemade Popcorn
• 3 natural remedies for stress and anxiety
• Vegan Bourguignon
• Shredded chicken sandwich with homemade BBQ sauce
• Sugar-free pumpkin bread
• 5 tips for a healthier Halloween
• Pumpkin butter chocolate cups
• 10 healthy foods to eat this autumn
• Reese's Protein Smoothie
• Zero waste lifestyle: how to reduce your ecological footprint
• Skin and hair: 11 ways to use coconut oil
• Autumn spice skin scrub
• Greek quinoa salad with homemade vinaigrette
• Quinoa: what is it and how to cook it?
• 5 tips for a simple, healthy back-to-school experience
• Crêpe hollandaise with Quebec apples
• Prostate health: Problems, symptoms and solutions
• Granola cups with probiotic yogurt
• Babies and children : When to take probiotics
• Demystifying probiotics - Uses and benefits
• Probiotic "keto" smoothie
• Bio-K+ probiotic frozen yogurt bars
• 4 reasons to keep your intestinal flora healthy
• 10 foods to take camping
• Sweet potatoes stuffed over a campfire
• Summer salad with moringa vinaigrette
• Super green moringa smoothie
• Moringa: its benefits & how to use it
• 4 tips to vary your BBQ menu
• Salmon guédille with homemade coleslaw
• Healthy homemade glazed fudges
• Strawberry Lime Margarita with electrolytes
• Dehydration: Enemy of sports performance
• Mediterranean-style seitan brochettes
• 104.7 FM Health Capsule: Sleep and insomnia
• 104.7 FM Health Capsule: Stress, heart and joints
• 5 reasons to garden this summer
• Perfect smoothie breakfast
• Capsule Santé 104.7 FM: Antioxidants to protect our cells from aging
• 104.7 FM Health Capsule: Superfoods
• Sugar-free homemade lemonade
• Understanding food allergies
• Vegan maple and chocolate ice cream
• 104.7 FM Health Capsule: Attention deficit in children
• Light chocolate-raspberry mousse
• What is a bain-marie?
• Capsule Santé 104.7 FM: Energy without coffee
• 104.7 FM Health Capsule: Metabolic syndrome and insulin resistance (the tire)
• 100% vegan Caesar salad
• Should I go vegan?
• Vegan croutons
• Refreshing mango and microgreens salad
• 104.7 FM Health Capsule: Skin problems and solutions
• 104.7 FM Health Capsule: Liver and Constipation
• 7 tips for a greener kitchen
• Homemade vegetable broth
• Anti-allergy papaya smoothie
• 104.7 FM Health Capsule: Concentration & memory
• 104.7 FM Health Capsule: Sensitive intestines and irritable bowel
• Do-it-yourself fermented foods
• Caffeine-free turmeric chai latte
• Deliciously creamy stuffed eggs
• Capsule Santé 104.7 FM: Digestion and assimilation for a healthy liver and gallbladder
• Digestion & detox green smoothie
• Test your pH
• The trick to getting rid of ink stains
• 104.7 FM Health Capsule: Radiant skin
• No-bake cookie dough-flavoured protein balls
• Capsule Santé 104.7 FM: Slow thyroid and adrenal support
• Vegan maple crème brûlée
• Maple Products: Benefits and Uses
• Capsule Santé 104.7 FM: Winter blues
• 104.7 FM Health Capsule: Sports support
• Vegetarian Dragon Bowl with maple and sesame flavours
• Raw Tabbouleh
• 9 reasons to add hemp seeds to your diet
• 104.7 FM Health Capsule: Cold And Flu
• 104.7 FM Health Capsule: Valentine's Day, chocolate and stress reduction
• 104.7 FM Health Capsule: Inflammation
• 104.7 FM Health Capsule: in shape
• Crispy no-bake chocolate squares
• LTO3: Improving concentration and reducing anxiety
• No-bake energy balls with hemp, apricots & vanilla
• Open a pistachio that's almost closed!
• Peel off a label with ease!
• No-bake Reese Maison!
• Gourmet elf magic pot!
• Keep your vegetables fresh for longer!
• Crispy pizza, even when reheated!
• How do you know if this fruit is ripe?
• Wash a cap without damaging it!
• 5-tier Mexican dip
• Cure colds and flu with elderberry
• Spinach salad with raspberry and elderberry vinaigrette
• Constipation relief
• Detox green vegetable soup
• Natural remedies for the morning after
• Slow-cooker bone broth (Paleo style)
• Christmas Brownies with Black Beans
• Martini ~Milky way~ alcohol free
• Pomegranate and Vanilla Parfaits
• Festive smoothie bowl with Bio-K+, cranberries, orange and ginger
• 7 tips for a healthy holiday season 2022
• Vegetarian sweet potato chili
• Sugar and health
• Eat for better performance
• 5 tips to make breast-feeding easier
• Mini-omelettes on the go - With paleo option
• Vitamin D: tips and benefits
• Smoothie bowl breakfast with chai spices
• Turkey and squash stuffed peppers
• Squash on the menu
• Oat and flaxseed drink (milk) - raw; vegan option; gluten-free option
• Jerusalem artichoke: benefits, nutrition and health!
• Veggie pie
• Trio of seaweed recipes
• Moisturizing and refreshing trio of recipes
• 10 Ways to Eat a Rice Galette
• RECIPE: Hiker's cookie
• RECIPE: Cactus-flavoured summer trio!
• Recipe: Asian tempeh skewer with grilled pineapple
• RECIPE: Buckwheat with baby greens
• Recipe: Gluten-free millet croquettes
• Recipe: Egg roll with cauliflower hollandaise
• Recipe: Fruit French Toast Casserole
• RECIPE: Thai soup with coconut milk
• RECIPE: Carrot and ginger meal soup
• RECIPE: Chocolate fruit and almond tart
• Recipe: cranberry scones
• Recipe: Winter detox salad
• Recipe: Golden milk with turmeric and cashew milk
• Recipe: Santa's cookies
• Recipe: Strawberry and cashew butter smoothie
• Recipe: savoury egg pancakes
• Recipe: pumpkin macaroni and cheese
• Recipe: Pumpkin and hemp smoothie
• Recipe: Minestrone
• Recipe: Apple Pie Oatmeal
• Recipe: Green tomato cake
• Recipe: Green smoothie with kale
• Recipe: squares with nut butter and jam
• Recipe: millet salad with herbs
• Recipe: Moroccan sweet potato salad
• Kombucha: homemade
• Recipe: lemon bites
• Recipe: sweet potato crust quiche
• Recipe: tamari pesto salad
• Recipe: healthy soft bar
• Recipe: chocolate-hazelnut mousse with berry jam
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• Recipe: flat bread with caramelized fennel and goat's cheese
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• Meat-free recipes
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• Recipes: smoothie
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• Sprouting
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• Recipe: whipped body butter
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• Tea: benefits for the skin
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• Probiotics: the good bacteria
• Digestion: 5 tips
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• Remedies for winter ailments
• The liver: its role
• Recipes: Meatless Monday
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• Magnesium: its benefits
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• What is the Natural Product Number ( NPN )?
• Breakfast Sports nutrition: plant-based foods
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• Natural Health Products Week
• Omega-3 fats: heart and brain health
• Brain: its fuel
• Ethical skin care: not tested on animals
• Prostate: its diseases
• Probiotics: their benefits
• Calcium: how to choose your supplement
• aromatherapy
• Organic food: agriculture and food
• Echinacea, a perennial with multiple health benefits
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• Degenerative diseases
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• Hair: natural coloring
• Vitamin C, red wine and resveratrol
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• Children: back to school in good health
• Coenzyme Q10: its benefits
• Omega-3 for animals
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• Fish oil supplements
• 100% organic, non-GMO nutrition seeds
• Preparing your body for the summer of 2023
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• Colds and effective solutions
• Hangovers
• The gluten-free revolution
• Vaginal infection
• 10 recipes to fill up on omega-3s
• Energy bars: the choices
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• Homeopathy
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• Raw food: 7 tips
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• Lactose intolerance
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• How to recognize a good natural health product
• The dehydrator for healthy eating
• Antioxidants and wholefoods
• Omega-3: herring egg oil
• 7 nuts a day
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• Children: important multivitamins and minerals
• BBQ: 7 basic rules
• Healthy hair
• Intestines: 100 billion good bacteria
• The 411 of health oils
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• Olive oils
• Probiotics guide
• Winning food routine
• Sea buckthorn oil: its benefits
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• B vitamins: simple or complex?
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• Superfoods: chlorella and spirulina
• Cold and flu: 7 home remedies
• Training: basic foods
• Bedbugs in 2023
• Avocado and camelina oils: their benefits
• Respiratory allergies and natural products
• Choosing a multivitamin
• Multivitamins
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• Vitamin C: its benefits
• Garden Guide
• Inflammation and omega-3
• Essential oils to fight winter infections
• Bio-Strath, a natural solution to boost your immune system
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• Fish oils for health
• Diet: garcinia cambogia
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