Skip to content
HTML sitemap for articles
Blog Posts
- Recommendation of the week: Sleep Great & Stress FX by Healthology
- Recommendation of the week: Multi One Daily with Supreme Iron & Extended-Release Vitamin C 1000mg from Health First
- Natural solutions for better intestinal transit
- Recommendation of the week: Bio-K+ Extra Drinkable Probiotics
- 4 natural ways to combat hormonal imbalance
- Marie-France's favorite
- Total Body Multi Collagen by Natural Factors
- Revelox, natural formulas for health and beauty
- 4 dietary changes to boost your energy" workshop
- Workshop "Understanding the safe use of essential oils".
- Fuel your well-being: Chaga and moringa
- Whole Earth & Sea Multivitamins and Minerals
- Fuel your well-being: 3 superfoods to restore vitality
- Myo-Inositol from New Roots Herbal
- Fuel your well-being: 5 foods to boost libido
- Christian's favorite
- Feed your well-being: 4 detox foods
- 2 powerful natural remedies for joint pain
- Chocolate and peanut butter protein bites
- La Boite Santé: How to take care of your liver
- The seaweeds to choose for their benefits in 2023
- Capsule Santé 104.7 FM: 3 must-haves to make the most of spring
- Fuel your well-being: Top 5 best nuts
- La Boite Santé: Optimal intestinal health
- Feed your well-being: 5 eating habits to reduce anxiety
- David Côté: "Replicating the LOOP Mission model around the world"
- La Boite Santé: How to avoid concentration lapses
- Mumm's, a benchmark in organic sprouts
- Feed your well-being: Seeds and sprouts
- La Boite Santé: Preventing iron deficiency
- Healthy snacks for kids [2023]
- Fuel your well-being: the Top 5 anti-inflammatory foods
- FREE WEBINAR: Energize your life!
- La Boite Santé: Nettle and its many benefits
- Le garde-manger santé: What to eat on the plane?
- La Boite Santé : Good nasal hygiene
- Essential oils in Gatineau
- Le garde-manger santé: The best sources of antioxidants
- Béata's favorite
- La Boite Santé: The benefits of a spring detox cure
- Le garde-manger santé: Which foods are best for heart health?
- Keto store in Gatineau
- La Boite Santé: Echinaforce for strong immunity
- The perfect formula for a spring detox
- Le garde-manger santé: What to eat for better sleep?
- La Boite Santé: The perfect natural flu buster
- Le garde-manger santé : What to eat before and after training
- 6 natural solutions to psychological trauma
- Sugar-Free Cardamom Cookies
- La Boite Santé: Protecting our cells from ageing
- Le garde-manger santé: Foods for good mental health
- Roxanne's favorite
- La Boite Santé: The benefits of holy basil
- Le garde-manger santé: Probiotics and prebiotics
- La Boite Santé: Taking care of your intestinal health
- The secrets of collagen for healthy skin
- 4 natural remedies for a better night's sleep
- The healthy pantry: Solutions for a balanced diet
- Gluten-free flour in Gatineau
- Gluten-free bread in Gatineau
- Gluten-free pizza in Gatineau
- Gluten-free cakes and desserts in Gatineau
- La Boite Santé: The benefits of kombucha
- Alcohol-free beer in Gatineau
- Gluten-free beer in Gatineau
- Organic beer in Gatineau and microbreweries
- Calming hot chocolate with ashwagandha
- The healthy pantry: Liver cleansing after the holidays
- Beet, green bean and goat cheese salad
- Enjoy the benefits of honey with Grandma's For Bees
- Daniel's favorite
- La Boite Santé: Good holiday habits
- La Boite Santé: The benefits of probiotics on immunity
- 5 tips for getting back into shape after the holidays
- 5 favourites for a healthy winter
- The healthy pantry: Our holiday tips
- La Boite Santé: Filling up with energy at the start of winter
- The Health Pantry: A breakfast successful
- Antoinette's favorite
- La Boite Santé: The importance of electrolytes
- 3 steps to perfect holiday makeup
- The Healthy Pantry: Products from local farms
- La Boite Santé: Nourishing your second brain
- The healthy pantry: Fermented products
- 4 natural ways to boost your immune system
- The Health Box: Signs of a congested liver
- Comforting Vegetable Stew
- Le garde-manger santé: Cooking with Lulubelle & Co products
- La Boite Santé: Iron deficiency
- Le garde-manger santé : Sugar and its alternatives
- Triple Chocolate Fudge Brownies
- La Boite Santé: The benefits of black garlic
- Lissa's favorite
- Attention, concentration and memory disorders: the key role of omega-3 and 6
- The healthy pantry: Our Halloween tips
- La Boite Santé: Natural anti-cold solutions
- Le garde-manger santé : Dairy products and their alternatives
- La Boite Santé: Which vitamin C should I choose?
- La Boite Santé: The benefits of ashwagandha
- Vanilla Icing
- The Health Pantry: The vegan diet
- 6 ways to boost your immune system
- La Boite Santé: 4 favourites for flu season
- The healthy pantry: Gluten-free products
- Top 5 essential oils for a good night's sleep
- La Boite Santé: Natural solutions to joint pain
- Le garde-manger santé : The lunch box puzzle
- La Boite Santé: Omega-3 for optimal concentration
- Charlène's favorite
- Le garde-manger santé: a new season begins!
- La Boite Santé: Quality, stress-free sleep
- "With Pure Lab Vitamins, we develop natural alternatives".
- La Boite Santé: Back to school with less stress
- Your health comes first with Health First
- All you need to know about the benefits of black garlic
- Plant-based protein sources to discover for your health
- 3 natural supplements to combat joint pain
- New Roots Herbal, state-of-the-art products
- What to eat after physical activity
- Reasons to choose mineral sunscreen lotion
- Stéphanie's favorite
- The power of fermented plants to reduce stress
- With Vega, the best of plants for your health
- La Boite Santé: Eliminating brown spots on the skin
- Pascal Désilets: "L'Ancêtre is organic cheese with an authentic taste".
- Natural solutions to joint pain
- La Boite Santé: Energy and hydration
- Le garde-manger santé: Staying well hydrated in summer
- Guy's favourite
- La Boite Santé: The little-known benefits of beet
- BioSil, a new, ultra-practical format for generating collagen
- La Boite Santé: Staying focused with Omega-3
- How to Keep Mosquitoes Away Effectively?
- The Healthy Pantry: What to Eat When Camping?
- Top 10 Habits for Better Sleep
- La Boite Santé : Losing Weight Effectively
- Le Garde-Manger Santé : Which snacks to choose?
- La Boite Santé : The Power of Elastin
- Which Natural Ingredients for Radiant Skin?
- The Healthy Pantry: Mother's Day
- The Health Box: What to do after taking antibiotics?
- Le Garde-Manger Santé : Vegetable Proteins
- Marcel's favorite
- Léo Désilets: 7 natural products to heal and stay healthy
- La Boite Santé: Sleep problems
- Probiotics to Support Urinary Health
- The Health Box: The Benefits of Spirulina
- Le Garde-Manger Santé : Easter eggs
- La Boite Santé : Seasonal Allergies
- Le Garde-Manger Santé : Yeast
- Capsule Santé 104.7 FM : Choosing the right sweetener
- 4 good ideas for a breakfast successful
- Collagen: why is it good to take supplements?
- The Healthy Pantry: Fish
- Jeanine's favorite
- Capsule Santé 104.7 FM : Purifier Son Foie
- Le Garde-Manger Santé : Coffee
- 104.7 FM Health Capsule: Preventing Urinary Tract Infections
- Le Garde-Manger Santé : Recycle and Reduce Food Waste
- Capsule Santé 104.7 FM: Our 4 Favourites
- Simple Solutions to Food Waste
- Le Garde-Manger Santé : Sugar Time
- Le Garde-Manger Santé : Seaweed
- Capsule Santé 104.7 FM : Energy from Multivitamins
- Le Garde-Manger Santé : Organic Microgreens and Seeds
- 104.7 FM Health Capsule: Omegas to fight the Winter Blues
- Le Garde-Manger Santé : Hot Chocolate
- Aloe Repair Smoothie
- Whole Earth & Sea: The best that Earth and Sea have to offer
- Capsule Santé 104.7 FM: Good Nose Hygiene
- 6 Reasons to Eat More Vegetables
- Le Garde-Manger Santé: Our Valentine's Day Ideas
- Capsule Santé 104.7 FM : Valentine's Day and Sexual Performance
- Marie-Josée Richer: "Spreading Prana's values around the world
- Le Garde-Manger Santé: Alternatives to Traditional Pasta
- Pasta with Zucchini Alfredo Sauce
- 104.7 FM Health Capsule: A Stronger Immune System
- Fermented Plants: 5 Winning Combinations
- Le Garde-Manger Santé: Mineral-rich salts
- Antonio's favorite
- Capsule Santé 104.7 FM: Optimizing Liver Health
- Le Garde-Manger Santé: Non-alcoholic beers and wines
- Nutripur For Optimizing Well-Being
- Capsule Santé 104.7 FM: Link between Intestinal Flora and Emotions
- Lutein Plus: 5 Ingredients for Healthy Eyes
- Le Garde-Manger Santé: Our tips for getting back into shape
- Capsule Santé 104.7 FM: Solutions to joint pain
- Une Détox Contre de Petits Intrus : 5 Remèdes Naturels
- Root Vegetable Detox Soup
- Eye Health and the Power of Smiles
- Alexandre's favorite
- The Healthy Pantry: Sugar-Free Holiday Cocktails
- BioSil and Bio Minerals NV
- Capsule Santé 104.7 FM: The Benefits of Fermented Proteins
- BioSil, a Clinically Proven Collagen Generator
- 5 Essentials for a Healthy Winter
- The Healthy Pantry: Homemade Gifts
- Capsule Santé 104.7 FM : Holiday Digestive Problems
- Le Garde-Manger Santé : Our Gift Ideas
- Soft Date and Sesame Cookies
- Capsule Santé 104.7 FM : How to Avoid Iron Deficiency
- 8 Tips for Good Digestion
- Le Garde-Manger Santé : Answers to your Questions
- 104.7 FM Health Capsule: Reducing Stress Levels
- 11 Natural Remedies for Healthy Holidays
- The Healthy Pantry: Green Tips
- 104.7 FM Health Capsule: A Healthy Respiratory System
- Omega-3 to overcome depression
- Le Garde-Manger Santé: Grilled Cheese
- Lakanto and Monk Fruit
- Capsule Santé 104.7 FM: La Compagnie Québécoise Zorah
- Le Garde-Manger Santé : The Secrets of a Healthy Pizza
- Capsule Santé 104.7 FM : Relieving Constipation
- Plant-based nutrition to limit food intolerance
- Le Garde-Manger Santé : Choosing flour
- Capsule Santé 104.7 FM : Lowering Bad Cholesterol
- Le Garde-Manger Santé : Identifying Good Sugars
- 8 Essentials for Healthy Hair
- 104.7 FM Health Capsule: Probiotics and Fermented Foods
- How to relieve joint pain?
- Le Garde-Manger Santé: The Organic Difference
- Capsule Santé 104.7 FM: The benefits of BioSil
- Coralie and Marisol's favorites
- 5 Natural Remedies for Stress
- Low FODMAP Tasty Flatbread
- 104.7 FM Health Capsule: Having Constant Energy
- Pumpkin and Cocoa Brownies
- 104.7 FM Health Capsule: The Benefits of Omega-3 and Genius
- 11 Virtues of Activated Charcoal
- Vegan Risotto with Mushrooms and Local Flavors
- 104.7 FM Health Capsule: The Benefits of Humic Acids
- La Maison Orphée, for healthy, gourmet cuisine
- The Benefits of Superfoods
- Capsule Santé 104.7 FM: Depression in Men
- Berry and Superfood Smoothie Bowl
- 104.7 FM Health Capsule: A healthy start to the school year
- Refreshing Ginger and Turmeric Drink
- Omega-3 for Brain Health
- A Natural Kit for Children's Health
- Nadie's favorite
- Probiotics: Friendly Bacteria for Children's Intestinal Health
- Gluten-Free Summer Fattouche Salad
- Plant proteins: What are the health benefits?
- Healthy Burger Recipes
- 6 Natural Products for Your Health
- Christine's favorite
- Capsule Santé 104.7 FM: Choosing the right sun cream
- Mexican Vegetarian Burger
- The Role of Digestive Enzymes
- 104.7 FM Health Capsule: The Role of Antioxidants
- Red Vine for better Blood Circulation
- 104.7 FM Health Capsule: Energy and Sexuality
- Vegan Pad Thaï with Tofu and Cashew Nuts
- Taking Prebiotics: Why and How?
- Capsule Santé 104.7 FM: Probiotics and Prebiotics
- 104.7 FM Health Capsule: Menopause and Andropause
- 6 Essentials of the Ketogenic Diet
- 104.7 FM Health Capsule: Nutrients for Good Health
- Sébastien's favorite
- 104.7 FM Health Capsule: Reducing joint pain
- Reasons to take a Calcium Supplement
- 104.7 FM Health Capsule: Our advice for losing weight
- Intermittent fasting, the secrets revealed: Benefits, Risks and Duration
- 104.7 FM Health Capsule: Functional Plants
- 104.7 FM Health Capsule: Energy through Functional Plants
- Spring Risotto with Maple Water
- L'Eau d'Érable, une Autre Façon Naturelle de s'Hydrater
- Capsule Santé 104.7 FM : Gagner en Vigueur
- Humic Acids, a Powerful Anti-Inflammatory
- 104.7 FM Health Capsule: Fermented Superfoods
- Amanda's favorite
- Stress Management Solutions
- Capsule Santé 104.7 FM: Hair Loss Solutions
- 104.7 FM Health Capsule: Preventing Symptoms of Seasonal Allergies
- Which Collagen to Choose?
- Tropical Smoothie with Collagen
- Capsule Santé 104.7 FM: Choosing the right Personal Hygiene Products
- Aloe Vera, a Plant with Precious Medicinal Properties
- Capsule Santé 104.7 FM: Products from the Quebec company Clef des Champs
- The Benefits of Superfood Drinks
- 104.7 FM Health Capsule: Functional Foods
- Vitamin C and Lysine to Support Cardiovascular Health
- 104.7 FM Health Capsule: Products from the Quebec company Zorah
- 104.7 FM Health Capsule: The Role of Coenzyme Q10 in Heart Health
- 104.7 FM Health Capsule: The Right Nutrients to Regain Energy
- Exotic Oils for Skin Care
- Fighting Chronic Stress, Fatigue and Exhaustion
- Better Intestinal Health with Probiotics
- 104.7 FM Health Capsule: Losing Weight on the Ketogenic Diet
- Flourless Banana Pancakes
- Maca and manayupa, ancestral treasures for your health
- Capsule Santé 104.7 FM: Taking care of your liver
- The Perfect Formula for Stress Relief
- Nordora: Facial Care from the Richness of the Boreal Forest
- Capsule Santé 104.7 FM: Digesting Well During the Holiday Season
- Celebrating the Holidays in Health and Simplicity in Times of Pandemic
- Capsule Santé 104.7 FM: Symbiotics
- 104.7 FM Health Capsule: Eating Habits
- 104.7 FM Health Capsule: Colds and Immunity
- 104.7 FM Health Capsule: Probiotics, Prebiotics and Symbiotics
- Butternut Squash and Bean Soup
- 104.7 FM Health Capsule: Preventing and Fighting Respiratory Infections
- 104.7 FM Health Capsule: Combating Chronic Stress
- 104.7 FM Health Capsule: Skin and Hair Health
- 104.7 FM Health Capsule: Natural Sweeteners
- 104.7 FM Health Capsule: The Benefits of Probiotics
- Cold Brewed Coffee: Health Benefits
- 104.7 FM Health Capsule: Depression in Men
- The Best Autumn Care for Babies and Young Children
- 104.7 FM Health Capsule: Emotional Balance and Omega-3s
- 104.7 FM Health Capsule: Supplements for Children
- 104.7 FM Health Capsule: Immunity and Allergies
- 104.7 FM Health Capsule: Concentration and Omega-3
- Smoothie Breakfast Smoothie
- Winter Squash on the Menu
- Recipe: Baked kale chips
- LTO3: Improve Concentration and Reduce Anxiety
- Eight Homemade Gift Ideas: Easy, Fast and Eco-Friendly
- The Benefits of Citrus Seed Extracts
- Perfect breakfast smoothie
- 100% Vegan Caesar Salad
- 4 reasons to keep your intestinal flora healthy
- What to do to stay focused
- The 10 Best Vegetable Protein Powders [2023]
- What is miso (Bonus: 5 miso recipes)
- Mint and Chocolate Vegan Ice Cream
- Menopause: Understanding the different stages and relieving discomfort
- Choosing a Hand Soap in the Era of COVID-19
- Sprouted Cereals for Baby
- Alkaline water: Health benefits and precautions (2023)
- No-Bake Strawberry Vanilla Cream Cake
- Making Micro-Sprouts and Sprouts at Home
- Homemade After-Sun Lotion & Mosquito Repellent
- 5 recipes using nutritional yeast
- 104.7 FM Health Capsule: Maras Pink Salt
- 5 Tips for regaining energy
- 104.7 FM Health Capsule: Increase your Libido
- 10 Quebec businesses to buy local
- Authentic Tonkin soup
- 104.7 FM Health Capsule: Hypoglycemia
- How to choose cereals Breakfast Cereals?
- 104.7 FM Health Capsule: Seasonal Allergies
- I've Tested Greens Extra Energy
- 104.7 FM Health Capsule: Joint Pain
- Orange Tofu
- Capsule Santé 104.7 FM: L'Esthétique au Naturel
- Making homemade bread without kneading
- Easter Cocoa Modelling Paste
- 16 Solutions for Isolation Anxiety
- Pizza Recipe & How to Make Your Own Dough
- Capsule Santé 104.7 FM: Strengthen your immune system and recipe for homemade hand sanitizer
- Make your own Hand Sanitizer Spray
- Boosting your immune system in the age of coronavirus (COVID-19)
- 9 Reasons to Use Apple Cider Vinegar
- Capsule Santé 104.7 FM: Let's talk cholesterol
- Alternatives to Powdered Milk for Toddlers
- Detoxifying Matcha Latte
- 104.7 FM Health Capsule: The Role of Probiotics
- Soy Lecithin: What benefits and uses?
- 104.7 FM Health Capsule: The Benefits of Activated Charcoal
- I've Tested MCT Oil
- 104.7 FM Health Capsule: Probiotic Cleansers
- Uses of Castille Soap
- 104.7 FM Health Capsule: Intolerance to dairy products
- Double Chocolate Biscuits with Collagen
- How to Make Vegan Cheese in 5 Steps
- 10 Reasons to Take Activated Charcoal
- 104.7 FM Health Capsule: Probiotics
- Our Top 5 Energy Bars
- 104.7 FM Health Capsule: The FODMAP Diet
- Weight Loss: 3 Tips to Achieve a Healthy Weight
- 104.7 FM Health Capsule: Protecting your Liver during the Holidays
- Sugar-free holiday cocktails
- 104.7 FM Health Capsule: Body Oils
- 104.7 FM Health Capsule: Silicon
- 10 Tips to Enjoy the Holidays without Getting Sick
- Three Ways Trout Gravlax
- Duo of Healthy and Keto Chocolate Desserts
- Capsule Santé 104.7 FM: Les Oméga
- Holiday Vegan Tourtière
- Which Medicinal Plants Combat Seasonal Flu?
- 104.7 FM Health Capsule: Liver Health
- 8 Home-made Gift Ideas: Simple, Quick & Ecological
- 104.7 FM Health Capsule: Phanera
- Make-Your-Own Lacto-Fermented Vegetables
- 104.7 FM Health Capsule: Green Tea
- Pumpkin Hummus
- 104.7 FM Health Capsule: Digestive Enzymes
- For a Healthy Liver: Milk Thistle Tincture
- 104.7 FM Health Capsule: Hyaluronic Acid and Collagen
- Breastfeeding: What to do when Mom runs out of Milk
- 104.7 FM Health Capsule: Vegetable Proteins
- Seasonal Cure: 6 Reasons to Use Manayupa
- Collagen: Its Benefits and How to Choose It
- Capsule Santé 104.7 FM: Let's talk about Forgotten Magnesium
- 104.7 FM Health Capsule: Natural Remedies for Attention Deficit Disorder
- Burrito with Breakfast Tofu Burrito
- 104.7 FM Health Capsule: Metabolic Syndrome
- 3 Healthy & Zero Waste Recipes for a Simplified Return to School
- Vegan Cheese Guide
- Back to School: Protecting Children's Immune Systems
- Piña Colada Smoothie with Maca
- Family Gardening and Cooking
- Asian Ramen Salad
- Dutch Baby Pancake with Quebec Strawberries
- Le Sel Rose de Maras: a Salt Unique in the World
- What Natural Remedies For Heavy Legs?
- Essential oils for children
- Gluten-free Thai salad
- 100% Vegan Greek Burgers
- Iced Teas with Medicinal Plants
- Healthy Recipe: Lemon & Vanilla Keto Bars with Lynn Goneau
- The Benefits of Nettle with Lynn Goneau
- FODMAP 101: Diet & Definition with Lynn Goneau
- Healthy Recipe: Inka Nature Maca Chocolate Spread with Lynn Goneau
- 104.7 FM Health Capsule: The Keto Diet (Ketogenic)
- Le Petit Guide de l'Alimentation Cétogène (Keto)
- 104.7 FM Health Capsule: Let's talk about Aphrodisiacs
- Incense Guide
- 104.7 FM Health Capsule: Venous Insufficiency
- Gluten-free Almond and Matcha Muffins
- Gluten-free flours and their uses
- Capsule Santé 104.7 FM: Let's talk about food poisoning
- Plateau Breakfast Pour Maman
- Spring Cleaning: Choosing Safe and Healthy Products
- Capsule Santé 104.7 FM: Talking about Andropause
- Detox Green Vegetable and Nettle Soup
- 104.7 FM Health Capsule: Pre-Summer Weight Management
- Vegetarianism: positive impact on the environment
- Easter Smoothie Bar
- Capsule Santé 104.7 FM: The Benefits of Hemp
- Nettle and its therapeutic benefits
- Capsule Santé 104.7 FM : Let's talk about Menopause
- Lemon and Vanilla Keto Bars
- Capsule Santé 104.7 FM : Beware of colds this spring
- Marinated Tomato Salad with Maras Pink Salt
- Capsule Santé 104.7 FM: Talking about fatigue
- Choco-Hazelnut and Maca Spread
- Capsule Santé 104.7 FM: Snack Bars
- Organic Farming: A Win-Win Solution
- Capsule Santé 104.7 FM : Natural Anti-Inflammatories
- St. John's Wort, a medicinal remedy for depression and sleep disorders
- What is the FODMAP diet?
- Low FODMAP vegetable ratatouille
- Capsule Santé 104.7 FM: Salt, friend or foe?
- 104.7 FM Health Capsule: Osteoporosis
- What is activated charcoal and what is it used for?
- 104.7 FM Health Capsule: Let's talk about Hyaluronic Acid
- Plantain Syrup to the rescue!
- Quick and healthy 3-course Valentine's dinner
- What foods should you eat to be vegan and healthy?
- Why is a plant-based diet good for your intestinal flora?
- What is manayupa and what are its benefits?
- 3 Holiday Cocktails
- Homemade Popcorn
- 3 natural remedies for stress and anxiety
- Vegan Bourguignon
- Shredded chicken sandwich with homemade BBQ sauce
- Sugar-free pumpkin bread
- 5 tips for a healthier Halloween
- Pumpkin butter chocolate cups
- 10 healthy foods to eat this autumn
- Reese's Protein Smoothie
- Zero waste lifestyle: how to reduce your ecological footprint
- Skin and hair: 11 ways to use coconut oil
- Autumn spice skin scrub
- Greek quinoa salad with homemade vinaigrette
- Quinoa: what is it and how to cook it?
- 5 tips for a simple, healthy back-to-school experience
- Crêpe hollandaise with Quebec apples
- Prostate health: Problems, symptoms and solutions
- Granola cups with probiotic yogurt
- Babies and children : When to take probiotics
- Demystifying probiotics - Uses and benefits
- Probiotic "keto" smoothie
- Bio-K+ probiotic frozen yogurt bars
- 4 reasons to keep your intestinal flora healthy
- 10 foods to take camping
- Sweet potatoes stuffed over a campfire
- Summer salad with moringa vinaigrette
- Super green moringa smoothie
- Moringa: its benefits & how to use it
- 4 tips to vary your BBQ menu
- Salmon guédille with homemade coleslaw
- Healthy homemade glazed fudges
- Strawberry Lime Margarita with electrolytes
- Dehydration: Enemy of sports performance
- Mediterranean-style seitan brochettes
- 104.7 FM Health Capsule: Sleep and insomnia
- 104.7 FM Health Capsule: Stress, heart and joints
- 5 reasons to garden this summer
- Perfect smoothie breakfast
- Capsule Santé 104.7 FM: Antioxidants to protect our cells from aging
- 104.7 FM Health Capsule: Superfoods
- Sugar-free homemade lemonade
- Understanding food allergies
- Vegan maple and chocolate ice cream
- 104.7 FM Health Capsule: Attention deficit in children
- Light chocolate-raspberry mousse
- What is a bain-marie?
- Capsule Santé 104.7 FM: Energy without coffee
- 104.7 FM Health Capsule: Metabolic syndrome and insulin resistance (the tire)
- 100% vegan Caesar salad
- Should I go vegan?
- Vegan croutons
- Refreshing mango and microgreens salad
- 104.7 FM Health Capsule: Skin problems and solutions
- 104.7 FM Health Capsule: Liver and Constipation
- 7 tips for a greener kitchen
- Homemade vegetable broth
- Anti-allergy papaya smoothie
- 104.7 FM Health Capsule: Concentration & memory
- 104.7 FM Health Capsule: Sensitive intestines and irritable bowel
- Do-it-yourself fermented foods
- Caffeine-free turmeric chai latte
- Deliciously creamy stuffed eggs
- Capsule Santé 104.7 FM: Digestion and assimilation for a healthy liver and gallbladder
- Digestion & detox green smoothie
- Test your pH
- The trick to getting rid of ink stains
- 104.7 FM Health Capsule: Radiant skin
- No-bake cookie dough-flavoured protein balls
- Capsule Santé 104.7 FM: Slow thyroid and adrenal support
- Vegan maple crème brûlée
- Maple Products: Benefits and Uses
- Capsule Santé 104.7 FM: Winter blues
- 104.7 FM Health Capsule: Sports support
- Vegetarian Dragon Bowl with maple and sesame flavours
- Raw Tabbouleh
- 9 reasons to add hemp seeds to your diet
- 104.7 FM Health Capsule: Cold And Flu
- 104.7 FM Health Capsule: Valentine's Day, chocolate and stress reduction
- 104.7 FM Health Capsule: Inflammation
- 104.7 FM Health Capsule: in shape
- Crispy no-bake chocolate squares
- LTO3: Improving concentration and reducing anxiety
- No-bake energy balls with hemp, apricots & vanilla
- Open a pistachio that's almost closed!
- Peel off a label with ease!
- No-bake Reese Maison!
- Gourmet elf magic pot!
- Keep your vegetables fresh for longer!
- Crispy pizza, even when reheated!
- How do you know if this fruit is ripe?
- Wash a cap without damaging it!
- 5-tier Mexican dip
- Cure colds and flu with elderberry
- Spinach salad with raspberry and elderberry vinaigrette
- Constipation relief
- Detox green vegetable soup
- Natural remedies for the morning after
- Slow-cooker bone broth (Paleo style)
- Christmas Brownies with Black Beans
- Martini ~Milky way~ alcohol free
- Pomegranate and Vanilla Parfaits
- Festive smoothie bowl with Bio-K+, cranberries, orange and ginger
- 7 tips for a healthy holiday season 2022
- Vegetarian sweet potato chili
- Sugar and health
- Eat for better performance
- 5 tips to make breast-feeding easier
- Mini-omelettes on the go - With paleo option
- Vitamin D: tips and benefits
- Smoothie bowl breakfast with chai spices
- Turkey and squash stuffed peppers
- Squash on the menu
- Oat and flaxseed drink (milk) - raw; vegan option; gluten-free option
- Jerusalem artichoke: benefits, nutrition and health!
- Veggie pie
- Trio of seaweed recipes
- Moisturizing and refreshing trio of recipes
- 10 Ways to Eat a Rice Galette
- RECIPE: Hiker's cookie
- RECIPE: Cactus-flavoured summer trio!
- Recipe: Asian tempeh skewer with grilled pineapple
- RECIPE: Buckwheat with baby greens
- Recipe: Gluten-free millet croquettes
- Recipe: Egg roll with cauliflower hollandaise
- Recipe: Fruit French Toast Casserole
- RECIPE: Thai soup with coconut milk
- RECIPE: Carrot and ginger meal soup
- RECIPE: Chocolate fruit and almond tart
- Recipe: cranberry scones
- Recipe: Winter detox salad
- Recipe: Golden milk with turmeric and cashew milk
- Recipe: Santa's cookies
- Recipe: Strawberry and cashew butter smoothie
- Recipe: savoury egg pancakes
- Recipe: pumpkin macaroni and cheese
- Recipe: Pumpkin and hemp smoothie
- Recipe: Minestrone
- Recipe: Apple Pie Oatmeal
- Recipe: Green tomato cake
- Recipe: Green smoothie with kale
- Recipe: squares with nut butter and jam
- Recipe: millet salad with herbs
- Recipe: Moroccan sweet potato salad
- Kombucha: homemade
- Recipe: lemon bites
- Recipe: sweet potato crust quiche
- Recipe: tamari pesto salad
- Recipe: healthy soft bar
- Recipe: chocolate-hazelnut mousse with berry jam
- Recipe: Sprouted lentil and pear salad
- Recipe: flat bread with caramelized fennel and goat's cheese
- Recipe: mandarin orange and spice smoothie
- Recipe: soft gingerbread cookies
- Recipe: Thai curry with beans
- Recipe: salted caramel glazed brownies
- Vegan Apple and Maple Glazed Fudge
- Recipe: Pumpkin Bites
- Recipe: Sweet potato and smoked coconut corn chowder
- Recipe: tomato quinoa salad
- Recipe: stuffed squash
- Spaghetti squash with arugula pesto
- Recipe: tilapia papillote with vegetables and ratatouille sauce
- Recipe: GRILLED SANDWICHS WITH CHEESE ON NAAN BREAD
- Recipe: Zévia sangria
- Recipe: stuffed tomatoes with pesto and arugula
- Vegan Chocolate and Chia Biscotti
- Recipe: eggs stuffed with guacamole
- Recipe: buckwheat granola bar with pecans, chocolate and coconut
- Recipe: exotic cocktail with marshmallow skewers
- Recipe: chocolate quinoa cake: vegan and gluten-free
- Recipe: wasabi and smoked salmon trays
- Recipe: almond milk
- Recipe: caramelized apple squares with oat-hazelnut crumble
- Recipe: quinoa cake
- Recipe: veggie tourtière
- Recipe: Vegetarian spaghetti
- Recipe: cucumber verrine
- Recipe: Fresh cheese cigars with chives and lemon
- Meat-free recipes
- Recipe: green vegetable salad with grilled chicken
- Recipe: Christmas turkey
- Turkey recipe
- Recipe: dates stuffed with caramelized almonds
- Recipe: leek and tomato tartine with Brie cheese
- Recipe: orange and oatmeal cookies
- Recipe: cranberry mojito
- Recipe: Kefir-lime pudding from the Keys
- Recipe: Shepherd's pie with quinoa
- Recipe: glazed tofu
- Recipe: Portobello burger with goat cheese and grilled vegetables
- Recipe: stuffed avocado with citrus salsa
- Recipe: crisp, colorful spring salad
- Recipe: General Tao tofu
- Recipe: tempeh rolls with satay sauce
- Recipe: button mushrooms with garlic
- Apple crisp (better than the best)
- Recipe: layered salad of beet and freekeh, drizzled with citrus vinaigrette
- Recipe: baked kale chips
- Recipe: Mexican quinoa salad
- Recipes: smoothie
- Recipe: green apple and celeriac salad
- Recipe: lemon and dill salmon tartar
- Recipe: pineapple and parsley smoothie
- Recipes: energy bars
- Recipe: apples stuffed with brie cheese and pecans
- A short guide to seaweed consumption
- Creams and lotions, but why?
- Sunscreen: Making a healthy, informed choice
- Natural products: camping essentials
- Put cactus on the menu this summer!
- The safe BBQ: marinating for healthy cooking
- Intestinal dysbiosis: a very real health issue
- The link between gluten and mental health
- 10 tips to prevent post-partum depression
- MEDICINAL MUSHROOMS: UNDERSTANDING THEIR ADAPTOGENIC VIRTUES
- Collagen, the fountain of youth?
- Women's health: living in harmony with your menstrual cycle
- The Slow Food movement
- Flours and their uses
- Light therapy / seasonal depression
- Turmeric: its benefits
- How to survive the holidays
- Essential oils: aromatherapy and cocooning
- Erectile dysfunction reveals your state of health
- Apple cider vinegar demystified
- Adapt to change with adaptogenic plants
- Discover the benefits of coconut
- Legumes demystified
- Are you a good candidate for vegetarianism?
- The benefits of apples
- Visit to Clef des Champs in Val-David
- Green chlorophyll for red blood cells
- These legs were made for walking: beware of varicose veins
- Fermented foods: their benefits
- Eating well on vacation
- Pregnancy: minor discomforts
- With or without gluten?
- Allergic asthma attacks
- Sleep and time change
- Sprouting
- Intestinal worms: treatment, symptoms and causes
- Recipe: whipped body butter
- Home detox
- Recipe: scented bath salts
- Making your own soap
- Organic farming in Canada
- Easy breastfeeding
- Reduce packaging waste
- Absolüt Arnica Gel
- Lice solution
- Memory: how not to forget
- Bastide soaps
- ADHD: solution
- Calcium: its benefits
- Probiotic supplements: their benefits
- Protein for athletes
- Hydration
- Relieve muscle pain and inflammation
- Natural oils: benefits for the skin
- Tea: benefits for the skin
- Skin care
- Physical exercise: benefits for intestinal health
- Probiotics: the good bacteria
- Digestion: 5 tips
- Spirulina and its benefits for the skin (Green vitamins)
- Hay fever
- Dietary fiber: its benefits
- Frostbite and chapping
- Stress
- Cooking with grandchildren
- Gardening in the city
- The digestive system: our internal ecosystem
- 7 best uses for Castile soap in 2023
- Fatigue: advice
- Eat green!
- The benefits of Aloe Vera
- Green spring cleaning
- Arnica montana: benefits against inflammation
- Swedish Elixir: benefits and uses
- Magnesium: deficiency
- Bees: their role
- Remedies for winter ailments
- The liver: its role
- Recipes: Meatless Monday
- Vega energy bars
- Magnesium: its benefits
- The return of butter
- The health benefits of psyllium (Fibre)
- Velvet antler: anti-migraine benefits
- What is the Natural Product Number ( NPN )?
- Breakfast Sports nutrition: plant-based foods
- Managing stress: 4 solutions
- Insomnia and sleep disorders
- Natural Health Products Week
- Omega-3 fats: heart and brain health
- Brain: its fuel
- Ethical skin care: not tested on animals
- Prostate: its diseases
- Probiotics: their benefits
- Calcium: how to choose your supplement
- aromatherapy
- Organic food: agriculture and food
- Echinacea, a perennial with multiple health benefits
- Herbal teas: their benefits
- Degenerative diseases
- Omega-3: benefits for mood disorders
- Hair: natural coloring
- Vitamin C, red wine and resveratrol
- Athletes: the benefits of a gluten-free diet
- Vegetarians and vegans: benefits of green foods and medicinal mushrooms
- Joint pain and stiffness
- Biodiversity: Ecumene gardens
- Children: back to school in good health
- Coenzyme Q10: its benefits
- Omega-3 for animals
- Indian breads
- Fish oil supplements
- 100% organic, non-GMO nutrition seeds
- Preparing your body for the summer of 2023
- Milk thistle: digestive benefits
- Colds and effective solutions
- Hangovers
- The gluten-free revolution
- Vaginal infection
- 10 recipes to fill up on omega-3s
- Energy bars: the choices
- Fight stress and recover lost energy
- Homeopathy
- Activated charcoal
- Iron deficiency and anaemia
- Joint pain
- Pregnancy and iron deficiency
- Calcium: beneficial for weight loss
- Raw food: 7 tips
- Certification of organic and GMO-free products
- The benefits of quinoa
- Lactose intolerance
- Protect your eyes
- How to recognize a good natural health product
- The dehydrator for healthy eating
- Antioxidants and wholefoods
- Omega-3: herring egg oil
- 7 nuts a day
- Vitamins K and D: benefits for bone health
- Nutrition on the go with the protein smoothie
- Children: important multivitamins and minerals
- BBQ: 7 basic rules
- Healthy hair
- Intestines: 100 billion good bacteria
- The 411 of health oils
- Top 5 Benefits of Balsam Fir
- Vitamin C and lysine: benefits for heart health
- Brain: how to increase its power
- Menopause: a new stage in life
- Hormones and stress
- Olive oils
- Probiotics guide
- Winning food routine
- Sea buckthorn oil: its benefits
- Urinary tract infections
- B vitamins: simple or complex?
- Fight cancer naturally
- Gluten-free: celiac disease
- Superfoods: chlorella and spirulina
- Cold and flu: 7 home remedies
- Training: basic foods
- Bedbugs in 2023
- Avocado and camelina oils: their benefits
- Respiratory allergies and natural products
- Choosing a multivitamin
- Multivitamins
- The benefits of citrus seed extract
- Vitamin C: its benefits
- Garden Guide
- Inflammation and omega-3
- Essential oils to fight winter infections
- Bio-Strath, a natural solution to boost your immune system
- Dry eyes?
- Fish oils for health
- Diet: garcinia cambogia
- 5 foods to boost your energy
- Chlorophyll (liquid): proven benefits
- Children: preparing for back-to-school
- Wheatgrass: health benefits
- Choosing a selection causes the entire page to be updated.